Muscle Pains Muscle pains – massage, warming ointment, compresses Annoying muscle pains are the most common diseases and disorders of the musculoskeletal system and one of the most common causes of disability. However, these problems do not arise only from the working conditions or the load or fatigue in performing professional duties. Pain may occur Continue reading
Lomi Lomi Massage
Lomi Lomi Massage Lomi Lomi massage is a form of Hawaiian “body work”, derived from the ancient temples in Hawaii. It served for purification, strengthening and healing. Often it was a rite of passage – entry into adulthood or a new phase of life. Massage could take several days. It was accompanied by songs, prayers, Continue reading
Baby Massage
Baby Massage A healthy baby is a massaged baby Although it is recommended to perform baby massage without prior learning, there are books and publications on the internet, even brief, few hours long training courses for parents. You can also go with the child to a massage therapist and see how s/he performs the massage Continue reading
Spine – First Symptoms
Spine – do not underestimate first symptoms Lack of sport, sedentary lifestyle, long-term work on a computer, incorrect body posture at the desk or neglect of defects recognized in childhood – these are main reasons of spine pains. Recently, a large group of patients has included office workers who spend long hours at the desk, Continue reading
Massage – After the Treatment
Massage – After the Treatment State of total relaxation, great satisfaction caused by enormous amount of endorphins released into our system through a massage session, we have just treated ourselves to. Last touch of massage therapist should not equal sudden end of the session. Massage therapist should always properly take after their client just after Continue reading
Acupressure
Acupressure – Healing Pressure By pressing magic points on the feet, hands, back, you can make yourself feel a little better. – Acupressure is a lot easier than acupuncture and everyone can carry it alone. Acupressure is a milder form of acupuncture. It has far less contraindications. On the adult human’s body there are about Continue reading
Therapeutic massage
Therapeutic massage as a method of spine treatment How to free yourself from spine, joints, low back or nape pain. What to do, where to go when the pain still lasts after a week or longer period of time? Unfortunately, modern medicine is not able to help, when we commonly overload the spine, not taking Continue reading
During the Massage Session
Probably most of us have experienced a massage session, which has made us feel great and fulfilled our expectations completely. What actually makes the experience so special? Massage therapist and his professional skills are undoubtedly very important. Another factor, which contributes to overall quality of treatment are manual skills of the therapist, and his approach Continue reading
Spine pains
Spine Pains Spine is a very durable and unusually well-structured organ. Thanks to physiological curvatures, it is able to endure huge loads. It consists of 32-33 parts – vertebras, joined with ligaments and muscles, which enables its considerable movability, which would normally be difficult to connect with the necessity of enduring huge loads. One cannot Continue reading
Therapeutic Massage is good (2/2)
Therapeutic Massage is good Shiastu, Ayurveda, Lomi-Lomi Nowadays massage enjoys its revival, you can choose at least a couple of its variations: classic, relaxing, acupressure, Ayurvedic, Shiatsu or Lomi-Lomi. Currently, more than a half of patients are young people who take massage as a form of relaxation and not of health improvement. Classic massage Continue reading